Chicken Caesar Wrap

If you’re in the mood for a quick and easy meal, chicken Caesar salad wraps are a great option. This dish is perfect for lunch or dinner and can be made in just a few minutes. This recipe is filled with fresh ingredients like lettuce, grilled chicken, and Caesar dressing, making it a healthy and filling option. The versatility of this dish also allows you to customize it to your liking by adding different veggies or dressing, making it an excellent option for picky eaters. It’s a quick, easy, and satisfying meal that can be made in just a few minutes.

3 Reasons everyone loves this recipe Chicken Caesar Wrap

  1. Quick and easy: One of the main reasons people love this recipe is that it’s fast and easy to make. You can have a delicious meal ready in just a few minutes, making it perfect for those busy days when you don’t have much time to cook.
  2. Healthy and filling: Chicken Caesar salad wraps are a healthy and filling option that’s perfect for lunch or dinner. The combination of chicken, lettuce, and Caesar dressing provides a good balance of protein, fiber, and healthy fats, which helps you feel full and satisfied.
  3. Versatile: Another great thing about this recipe is its versatility. You can customize the wraps to your liking by adding different veggies, such as avocado, tomato, or cucumber, or by using different types of dressing. This makes it an excellent option for picky eaters or those who like experimenting with different flavors.

Ingredients You’ll Need for Chicken Caesar Wrap (Full Recipe Below)

  • Chicken Breast
  • Romaine Lettuce
  • Bread Crumbs
  • Flour
  • Eggs
  • Tortillas
  • Mayo
  • Parmesean Cheese
  • Dijon Mustard
  • Worchestchire
  • Anchovy Paste
  • Lemons
  • Salt & Pepper

Can I use a different type of meat for this recipe?

Absolutely! If you prefer something other than chicken, you can use cooked shrimp, beef, or even tofu as a protein source for your wraps.

What are the best tortillas to use?

Try to find large tortillas or burritos! 12″ is ideal for this recipe!

Chicken Caesar Wrap

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Prep Time 15 minutes Cook Time 15 minutes


Course dinner, lunchCuisine Italian, American


Servings 4Calories 450 kcal

Ingredients  

For the Chicken

  • 1 lb thinly sliced boneless chicken breast
  • 1 tsp salt
  • 1 tsp freshly cracked black pepper
  • 2 eggs beaten
  • 1 cup italian breadcrumbs
  • 1 cup flour

For the Ceaser Dressing

  • 1 cup mayo
  • ½ cup parmesan cheese shredded
  • 1 tbsp Worchestchire sauce
  • 2 tsps anchovy paste
  • 2 garlic cloves
  • 2 tbsp lemon juice
  • 2 tbsp dijon mustard
  • 2 heads of romaine lettuce
  • oil for frying ing chicken
  • 4 large 12" tortilla or burritos

Instructions 

  • Season the chicken breasts with salt and pepper.
  • Place the flour in a shallow dish, beat the eggs in another shallow dish, and place the breadcrumbs in a third shallow dish.
  • Dredge each chicken breast in the flour, then dip it in the beaten egg, and finally coat it in the breadcrumbs, pressing the breadcrumbs to adhere to the chicken.
  • Heat the oil in a large skillet over medium-high heat.
  • Place the chicken breasts in the skillet and fry for 5-6 minutes on each side, or until golden brown and crispy.
  • After cooking the chicken in the pan, remove it and let it rest for a few minutes. During this time, make the Caesar dressing by whisking together garlic, dijon mustard, Worcestershire sauce, lemon juice, and anchovy paste. Then, mix in mayonnaise, and finally, add Parmesan cheese. Add salt and pepper according to your taste.
  • To assemble the wraps, place a tortilla on a flat surface and spread a generous amount of Caesar dressing on it. Add a handful of chopped romaine lettuce to the tortilla, followed by some of the sliced chicken and grated Parmesan cheese.
  • Roll the tortilla tightly around the filling, tucking in the sides as you go.
  • Sear the wraps on high heat for 1 minute on each side. Slice and serve.


Keyword Lettuce Wraps, Salad, chicken caesar

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